A comprehensive program for weight loss and cleansing the body "Detox": reviews, menus and recipes

The NL company began its work in the distant 2000 in Novosibirsk. Over the years, she has become a leader in the production and sale of sports nutrition and dietary supplements. Hundreds of thousands of people in Russia and the near abroad were able to lose weight thanks to the means of this company. Products, dietary supplements, drinks, cocktails and much more can be bought from consultants NL. The products of this company are distributed through agents, it is impossible to purchase them in regular stores. There is only an online store of this brand, but when ordering through it, you will have to wait about two weeks for delivery (depending on the distance between the customer’s location).

The principle of the program "Detox"

The body of obese people is under stress every day.Rebuild your usual diet and lose hateful kilograms is not so easy. The internal organs (liver, intestines, gallbladder) are under tremendous pressure and, most often, are highly slagged.

The principle of the program "Detox" - cleansing the body. NL consultants recommend this package to obese people who can’t motivate themselves to lose at least a couple of extra pounds. What is the "detox"? After going through the program, the body is cleared, it becomes easier for the internal organs to work and, as a result, to lose weight is much easier.

The complex is designed for forty days and is divided into four steps. The purpose of the first is to clean and adjust the work of the gastrointestinal tract. The second step is designed to improve the functioning of the liver and eliminate toxins from it. The third stage is devoted to cleansing the kidneys and bladder. And the fourth step is to share healthy microflora and strengthen immunity.

detoxification of the body

The effectiveness of the program: for whom it was developed?

According to NL consultants, the detox nutrition program was developed for people leading a poor lifestyle, suffering from obesity and problems with the gastrointestinal tract.

Buyers often ask the question: “What secret properties is the detox complex cleansing program based on?” Testimonials of people who have already tried are full of gratitude: they say, only with their help they could learn to control the volume of servings, eat less and cleaned internal organs of slags.

There are also negative reviews - they belong to those people whom the program did not help, but only caused health problems (indigestion, exacerbation of cholecystitis, gastritis, and many others).

Whether specifically suit you cleansing the body "detox"? Before you buy, be sure to consult with your physician, pass general blood and urine tests. Reception start with caution, listening to your condition.

Contraindications to the program

Reviews of "Detox" are ambiguous, and in order not to fall into the category of people who became ill from receiving the components of the complex, you must carefully read the contraindications.

It is forbidden to take capsules, detox cocktails and follow the instructions of the program if you suffer from at least one of the following diseases and conditions:

  • Individual intolerance to the components. The body of a person losing weight often reacts to natural extracts as a source of danger as a result of which allergies, bloating, diarrhea, and atopic dermatitis appear.
  • Chronic gastritis is an indirect contraindication to capsules. Natural components often irritate the gastric mucosa, which is fraught with exacerbations of chronic diseases of the gastrointestinal tract.
  • In the presence of chronic cholecystitis and pancreatitis, taking such a large number of encapsulated extracts, as suggested by cleansing the body with detox, can cause bile duct blockage and insulin resistance. As a result, exacerbation and hospitalization.

Pregnancy and breastfeeding is a direct contraindication prescribed in the instructions for the capsules. Many extracts in the composition and potassium citrate can cause allergic reactions in a pregnant woman. The effect on the fetus of these components has not been studied and can turn into anything.

Step number 1 of the program "Detox"

It is a capsule in the morning, during breakfast - 2 pieces, and in the evening, at dinner.This step is aimed at removing toxins from the intestines.

The composition of the capsules of the first stage of the program: dietary fiber, fennel extract, aloe vera extract, plantain extract.

Consider the effect of active ingredients and their effects on the body:

  • Aloe extract - has a slight anti-inflammatory effect. Able to increase acidity, if the patient has a predisposition to it. In large quantities can irritate the walls of the stomach and provoke the release of bile into the esophagus, which leads to an exacerbation of chronic cholecystitis. NL consultants claim that aloe vera extract, by contrast, has a healing effect on the gastrointestinal tract.
  • Plantain seeds strengthen the intestinal mucosa. Plantain promotes effective and safe cleansing of the gastrointestinal tract, cleansing of fecal stones and toxic accumulations on the walls.
  • Fennel seed extract has long been famous for its beneficial effects on the work of the kidneys. It is given even to newborn babies from colic in the stomach. However, be careful: in case of overdose, this component can cause severe drowsiness and weakness. Never exceed the recommended dosage.
  • Dietary fiber stimulates the growth of beneficial microflora and normalizes the bowels. This component makes useful "detox" for weight loss. Fiber also contributes to increased absorption of vitamins and minerals from food.
ginger and artichoke extracts

Step number 2 of the program "Detox"

From the eleventh to the twentieth day, you need to go to the next jar with capsules. You can take them according to the principle already familiar: two with food at breakfast and two at dinner. The purpose of the reception - cleansing and normalization of the liver.

The composition of the capsules: dietary fiber, turmeric extract, ginger extract, peppermint extract, millet extract.

Turmeric extract has a wonderful effect on the body. Especially it will appeal to people losing weight! Curcumin is able to significantly speed up the metabolism due to thermogenesis (a slight increase in body temperature by half a degree). This starts the process of accelerated fat loss. Turmeric also contributes to improved bile flow and liver discharge.

Ginger extract helps to remove almost all types of toxins: food, alcohol, chemical. It accelerates the flow of bile, facilitates the work of the liver, helps to accelerate fat loss.

Peppermint extract contains betaine and essential oils, which increase bile secretion. It has antispasmodic properties. Beneficial effect on the bile ducts, freeing them and accelerating the outflow of bile.

Millet extract contains a high amount of nicotinic acid, due to the action of which contributes to the expansion of the coronary vessels. Cleans not only the liver, but also the kidneys, as it has a noticeable diuretic effect.

dandelion leaf extract

Step number 3 of the program "Detox"

Aims to cleanse the urinary system - the kidneys and the bladder. It is necessary to accept from the twenty first to the thirtieth day of the program. Two capsules in the morning and evening, at the same time with meals.

Consider the main active ingredients of the capsules of the third stage of purification.

Cress extract is an excellent diuretic. It helps to get rid of edema and normalize kidney function.

The extract of prickly pear, besides a diuretic, also has an antibacterial effect. Of course, he will not replace antibiotics, but pyelonephritis in its infancy is quite able to correct.

Artichoke extract is rich in antioxidants that protect liver cells from the damaging effects of free radicals. Diluted bile, increase its fluidity and prevent the formation of stones.

Horsetail extract has long been taken to normalize kidney function. It has a slight choleretic and strong diuretic action. It clears the bile ducts, normalizes the activity of all organs.

Potassium citrate is useful in chronic edema due to water retention for any reason. The disadvantage of this component is that it is very allergic. Be sure to consult with your doctor before taking it - otherwise the consequences will not be long in coming.

herbal extracts for detoxification

Fourth, final step

It is held from the thirty first to the fortieth day. The goal is to colonize the intestines with beneficial microflora. The principle of taking the same - two capsules for breakfast and dinner.

The main operating components of the fourth step of the program "Detox" for weight loss:

  • Chamomile extract normalizes intestinal peristalsis.
  • Fennel seed extract has long been famous for its beneficial effects on the work of the kidneys. It is given even to newborn babies from colic in the stomach. However, be careful: in case of overdose, this component can cause severe drowsiness and weakness. Never exceed the recommended dosage.
  • Bifidobacteria and lactobacilli normalize in the body the processes of enzyme production, normalize the processes of digestion of food and absorption of nutrients.

"Detox" at home for weight loss: recipes

Improper diet can spoil the entire effect of the treatment course.

In addition, during the treatment with the “Detox” complex drugs, the intake of alcoholic and carbonated sugary drinks, strong coffee is prohibited, as they prevent the absorption of useful components from the capsules.

Here are the recipes for which you need to make your diet on the program "Detox" (diet to cleanse):

  • Porridge on the water with olive oil. 60 grams of oatmeal pour 200 ml boiling water, let it brew. Add a pinch of salt and a tablespoon of olive oil, mix.
  • Buckwheat porridge with chicken. A glass of dry buckwheat, rinse, sort. Chicken fillet cut into pieces, salt. Mix all the ingredients in a pan, add a couple of tablespoons of vegetable oil and a glass of pure water. Simmer under the lid closed for half an hour.
  • Vegetable soup. Rinse and chop the cauliflower, broccoli, a couple of medium-sized potatoes, onions, and one carrot. Boil all the ingredients in a liter of pure water for half an hour, salt and pepper to taste ten minutes before the end of cooking.
  • Steamed turkey burgers.Prepare minced meat: grind one onion in the meat grinder, half a kilo of turkey fillet, add one chicken egg and salt. Mix the stuffing thoroughly and form small patties. Steam each side for fifteen minutes. As a side dish - buckwheat or barley porridge, boiled in water.
  • Fruit is the perfect dessert for detoxification. Apples, bananas, persimmons, pears, oranges and tangerines are ideal for snacking.
  • Nuts (walnuts, peanuts, almonds, pistachios) are quite high in calories and can lead to weight gain. In addition, they can overload the alimentary tract and cause the development of chronic constipation. To avoid this - do not eat nuts more than 30 grams per day.
  • Prepare detox cocktails at home: kefir and milk are better to use fat-free, and your favorite fruits and ingredients are ideal for energy smoothies "Energy diets".
  • Fast carbohydrates (white bread, muffins, factory sweets, chocolate, marshmallows and marmalade) - completely excluded from the diet. Proper detox is incompatible with the ingestion of these harmful products.
nutrition during detoxification

Recommendations and feedback on the "detox" doctors

Despite all the positive aspects and an excellent composition, doctors are wary of NL products. They argue that the abundance of healing extracts in capsules can play a cruel joke and lead to the exacerbation of existing chronic diseases.

Especially careful should be patients with cholecystitis, poor patency of the ducts of the gallbladder, pancreatitis, pathological conditions in the form of oncology, chronic duodenitis, hernia.

Herbal ingredients often cause allergic reactions, irritation of the mucous walls of the stomach, changes in insulin resistance. In this case, everything is individual, for accurate recommendations it is necessary to consider the state of health of each individual person.

What else should you eat during the program?

Consultants recommend including other products from NL in the detox menu. They will help speed up body cleansing and weight loss:

  • packaged teas from the Enerwood Every series;
  • Leaf teas from the Enerwood Dream series;
  • Enerwood Vita vitamin drinks will saturate the body with nutrients during the detox menu;
  • Energy Diet cocktails will speed up the metabolism and promote rapid weight loss.
recovery and detoxification

Real consumer reviews

There are both enthusiastically positive and highly negative.

Reviews of "detox" women after pregnancy and childbirth, who gained more than a dozen extra pounds, mostly positive. The program helps instill nutritional skills in small portions. Cleansing the body helps to speed up the metabolism and as a result, easy weight loss. Young mothers write about an average of three to five kilograms per week on the program "Detox." Of course, at the same time as they took the capsules, they ate well and tried to exercise in a moderate manner.

Older people are not so rosy reviews. A bunch of chronic diseases often escalates. Capsules have a high content of organic extracts; for the elderly, such an extreme cleansing is stressful. If women and men over 50 want to try the complex detox cleansing program, they need to first consult their doctor in order to prevent possible consequences.

body cleansing

According to statistics, men show interest to the “Detox” complex no less than women. Feedback from men is mostly positive.Many managed to lose up to ten kilograms of excess weight for forty days of the program. They also note an improvement in well-being, vigor and a surge of strength.

Reviews of "Detox" are different, and before taking it is advisable to consult with the attending physician.

The complex is expensive - about three thousand rubles for the whole set. It will be a shame if you buy it, start taking it - and it will cause an allergic reaction.

Related news

A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes image, picture, imagery


A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes 92


A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes 52


A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes 43


A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes 4


A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes 29


A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes 11


A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes 53


A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes 2


A comprehensive program for weight loss and cleansing the body Detox: reviews, menus and recipes 62