Braised zucchini with tomatoes. The most delicious recipes

Braised zucchini with tomatoes can serve as excellent meatballs or sausages. Even an aspiring cook will be able to cook such a dish independently.braised squash with tomatoes

Consider a few recipes in more detail.

Cooking and Onions

In fact, in the preparation of such a dish is nothing complicated. You should only strictly observe all prescription requirements.

So what ingredients do we need to cook braised zucchini with tomatoes? For such a vegetable dish, we need the following ingredients:

  • fresh meaty tomatoes - 2 pcs .;
  • small young zucchini - 2 pcs .;
  • wheat flour - about 2/3 cup;
  • sea ​​salt, ground pepper - use to your liking;
  • bulbs sweet large - 2 heads;
  • vegetable oil - about 35-45 ml;
  • sour cream fat maximum freshness - about 100 g.

Preparing vegetables

Cooking braised zucchini with tomatoes should be in stages. First, wash the main product thoroughly.After that, the zucchini is dried on paper towels, cut off the skin and chopped into circles with a thickness of about 0.7 cm. If you use young and soft vegetables, you can not clean them.

After processing zucchini, proceed to the preparation of the remaining ingredients. Fleshy tomatoes are washed, blanched and peeled. In the future, they finely chop the usual kitchen knife.zucchini stewed with tomatoes and onions

As for sweet bulb bulbs, they are cleaned and chopped in small cubes.

Pre-Frying Ingredients

To zucchini stewed in sour cream with tomatoes turned out the most delicious, they must first be subjected to frying. For this, circles of vegetables are rolled in a dry mixture consisting of wheat flour, ground pepper and sea salt. Next, all the vegetables alternately fried in a hot red-hot frying pan with vegetable oil (on both sides).

Extinguishing process

As soon as all the circles of zucchini will be thoroughly roasted, they put onions diced onions. After that, all the ingredients are covered with finely chopped tomatoes.

Covering the ingredients with a lid, they are stewed over low heat for about hour. After this time, vegetables are well stirred and tasted.If they lack salt or pepper, they are added.

Also in the pan with vegetables add thick and fresh sour cream. After mixing the components, they are again covered with a lid and stewed in the same mode for another 5-8 minutes.

How to present to the dinner table?

Stewed zucchini with tomatoes is very often served as a tasty vegetable garnish. To do this, put the dish in hot form on a plate, and next to it, place meat, cutlet or sausage.zucchini stewed with carrots and tomatoes

If you do not want to use stewed zucchini with tomatoes as a garnish, then it is recommended to cool it at room temperature, put it in a container with a lid and send it to the refrigerator.

As soon as the vegetables become cold, they are placed in a beautiful ice-cream pan and are served for dinner along with a slice of bread. If you follow all the steps described above, you will get a very tasty vegetable salad. By the way, inflicting it on a slice of toasted toast, you will make a fragrant and nutritious snack that can be safely served even for a festive dinner.

Cooking stewed zucchini with peppers and tomatoes

There are many ways to extinguish vegetables at home.If you are a summer resident, and you have a successful harvest of zucchini, then you can make very tasty dishes for meat or fish.

It should be noted that this product is universal. It is perfectly combined with other vegetables, and also quickly subjected to heat treatment. In order to be convinced of this by our own experience, we suggest buying zucchini and making them a tasty side dish for the dining table.

So, to implement this recipe, we may need the following components:

  • fresh meaty tomatoes - 2 pcs .;
  • small young zucchini - 3 pcs .;
  • sea ​​salt, ground pepper - use to your liking;
  • any fresh greens - a big bunch;
  • bulbs sweet large - 2 heads;
  • sweet pepper - 2 pcs .;
  • large carrots - 1 pc .;
  • drinking water - about 80 ml;
  • vegetable oil - about 35-45 ml;
  • mayonnaise is not very fat - about 50 g.zucchini stewed in sour cream with tomatoes

Step-by-step processing of ingredients

How to cook stewed zucchini? With carrots and tomatoes, this dish turns out to be especially tasty. Before you start cooking it, you need to prepare all the ingredients.

Fresh and young zucchini thoroughly washed, removed the ends, and then chopped into medium cubes. Also separately cleaned from onions and cut them into large half-rings.Similarly, chop and sweet pepper. However, before this, it is cleaned from the stem, partitions and seeds.

As for large carrots, then it is rubbed on a large grater. In addition, crushed fresh greens.

To make stewed zucchini with tomatoes, whose caloric content is not very high, turned out to be especially tasty, you need to scroll fresh tomatoes through a meat grinder or grind in a blender to a state of smooth mashed potatoes.

The process of cooking a vegetable dish

Cooking such a side dish preferably in a thick-walled pan. A little sunflower oil is poured into it, and then grated carrots and onions are added. Mix the vegetables well and fry them on medium heat for about 6 minutes. This time should be enough for them to become the most rosy.

After the described actions, half-rings of sweet pepper and zucchini cubes are added to the browned onions and carrots. Salting the ingredients to your liking, they are thoroughly mixed.stewed courgettes with peppers and tomatoes

After subjecting the products to frying for about 3 minutes, they pour in some water and cover with a lid. In this form, the vegetables stew about 5-8 minutes. After this time they get in the way again.Next, they add mashed potatoes made from fresh tomatoes. Together with him to the ingredients lay ground pepper and finely chopped greens.

After stirring the vegetables in tomato paste, they are covered with a lid and continue to stew for 10 minutes. During this time, all ingredients must be fully prepared. Having tasted them, they additionally spread spices and seasonings. Also added to the garnish is not very fat mayonnaise.

After keeping the dish on the stove for about two minutes, it is removed from the heat and insist under the lid hour.

How and with what to apply to the family table?

A garnish of stewed zucchini, carrots, onions, peppers and tomatoes should be presented only in a hot condition. Dish spread on a plate, and next to have any meat or sausage.

It is advisable to bring such a dinner to the family table along with a slice of black bread and homemade marinades.

Useful tips

As you can see, there are many ways to extinguish zucchini with tomatoes at home. The recipes presented are not the only ones. For example, some housewives add potatoes, cabbage, broccoli, as well as green string beans, white beans, chickpeas, celery, etc. to this dish.Also, cooks often stew zucchini and tomatoes, along with chicken breasts or pork.stewed zucchini with tomatoes calorie

For a more flavorful meal, grated garlic cloves, dried thyme and basil are added to this dish. However, they do this only after removing the garnish from the stove. Only in this way will the flavor of these components be revealed, making your lunch more intense and tasty.

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