How to reduce the sensitivity of the glans penis?

Increased sensitivity of the glans head and, as a result, premature ejaculation is a problem for some men. As a result of such physiological features, they are not capable of prolonged sexual intercourse and often cannot bring the partner to orgasm.

People have repeatedly wondered how to reduce the sensitivity of the glans penis, so there are several ways to achieve results. However, not all recommendations are effective, and some may subsequently harm the body of the man himself or his partner.

Radical method

Decreased sensitivity occurs after circumcision. Not covered with foreskin head of the penis is not as susceptible, which allows to prolong sexual intercourse. Usually this method is practically the only case when a man has a disease with phimosis or balanoposthitis.It is imperative that the operation be performed by a qualified specialist in a medical facility.

Self control and exercise

To prolong sexual intercourse will help the use of self-control. The method is to master the method of controlling ejaculations. If during frictions a man feels that excitement reaches its peak (ejaculation is near), it is necessary to remove the penis from the vagina for a few seconds, stop all movements, caress and take 4-5 deep breaths. It is advisable to connect to the process of breathing and chest and abdomen. If you feel that the tension has subsided, you can return to the interrupted process.

In addition, it helps to systematically perform special exercises. The main one is to train the muscles of the urethra. To do this, during urination, you must try to stop the flow of urine. Having determined which muscle tissues take part in the process, you can rhythmically stretch and relax them several times a day. Gradually controlling ejaculation will become easier.

Use of mechanical protection

Good, and most importantly, almost instant results in reducing the sensitivity of the head gives the use of condoms during sexual intercourse.Protective agent allows to reduce the direct contact of the receptors of the head with the walls of the vagina, thereby prolonging coitus.

Drugstores

Pharmacology has developed a number of special chemicals that help solve the problem of premature ejaculation. They are available in various forms: in the form of ointments, gels or sprays. Apply them must be 5-10 minutes before the start of sexual intercourse on the frenulum of the head. However, be careful, the use of these substances can cause a burning sensation in the vagina, as well as cause an allergic reaction in you or your partner.

Other tips

Not to mention the tips that now and then come up in forums or in confidential conversations. For example, to reduce the sensitivity of the head, it is recommended to drink some alcohol before starting a foreplay. However, be careful, in this way a conditioned reflex is formed and after a time sexual intercourse becomes impossible without alcohol, which, in turn, can lead to alcoholism.

Another way to be wary is the advice to wear underwear.It is likely that instead of the desired result, you will get irritation or inflammation of the head or foreskin.

On ways to prolong sexual intercourse, read our article How to prolong sexual intercourse.

Causes

However, before you start looking for ways to prolong sexual intercourse, you need to understand the causes of excessive sensitivity.

Usually (in the overwhelming number of cases), hypersensitivity is characteristic of adolescents who only begin to have sex and do not have enough experience, but it happens that the problem remains for many years. In this case, it is customary to talk about the innate features of the genitourinary system.

If such a condition arose at an older age, this should be a reason to visit a doctor, since the cause may be acquired diseases, such as balanoposthitis or phimosis.

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