Proper skin care in spring
In the spring, our skin needs more thoroughcare in comparison with other seasons. Even in winter, the nutrition of the skin is not given as much attention as at the beginning of the spring season. Throughout the long Russian winter, our body is exposed to quite serious stresses: cold air, lack of vitamins and trace elements, as well as sunlight has an extremely negative impact on immunity. In turn, its reduction leads to problems not only with the health of the whole organism, but also its individual organs, including the skin. And to look good, you need to know how to prepare the skin for the spring.
Causes of poor skin condition in spring
The main problem, of course, is winter time. Skin under the influence of cold and wind is dried up, loses its protective properties and begins to peel off. But spring adds to the difficulties. Its impact is a constant temperature drop, a beginning avitaminosis and poor ecology. In addition, it is at this time of the year that we experience the greatest amount of stress, which also has a negative effect on the skin.
In order to improve the condition of the skinin this case, conventional cosmetics is not enough, so it is worthwhile to apply more effective facial skin care in the spring. For this, let us consider the main problems that appear at this time of the year.
Cleaning of the epidermis
Before starting any procedures formoisturizing and nourishing the skin, it is first necessary to clean its upper layer - the epidermis. By the way, in the spring it is not recommended to perform deep cleansing of the face, as the skin is already in a stressful state, and what is useful in other seasons will bring only harm in the spring. Instead of going to the beauty salon, it is better to spend a sparing cleaning at home.
Means for face cleaning
As a rule, such skin care in spring is carried outwith the help of purchased scrubs or masks, which you can prepare yourself. For different types of skin different components are used, so when buying ready-made cosmetics, pay attention to the composition of the product.
As for normal and dry skin, asofter care, then a mask with sea salt is applied to the face. Massaging is carried out no more than one minute, after which the composition is washed off and a nourishing cream is applied.
In the case of faded skin, after 35 years, it is worth using compounds containing avocado, jojoba oil and other emollients.
Care for combination skin in the spring suggestsThe use of coarser purifiers, such as apricot stones, ground amber or almonds. Massage is performed for about 2-3 minutes. If there is a problem of dilated pores, cosmetic clay masks are used to narrow them.
How to use cleansers correctly?
When using cosmetics, several rules should be observed:
- Do not use gel scrubs, as usually in theirthe composition includes fruit acids. The principle of action of such a means is to dissolve keratinized cells on the surface of the skin, while natural protection is also destroyed.
- Skin care in the spring and all cleansing activities are carried out in the evening, before going to bed.
- Observe the order of the massage to prevent stretching the skin, which is not easy now.
- Ready scrub is washed immediately after use, home - in 5-7 minutes.
- To increase the tone of the skin, do a contrast rinse, rinse the mask with warm water, and then rinse the skin cold.
Additional measures to cleanse the body of toxins
The condition of the skin directly depends on the generalhealth of the body and, first of all, on the number of toxins in it. In order to return the skin a healthy and flowering appearance, it is necessary to clean not only its layers, but the whole organism as a whole. There are several safe ways to do this yourself.
Drink a glass of warm water every morning withdiluted in her freshly squeezed lemon juice. This product contains a large amount of antioxidants, due to which it detoxifies well. Similar properties have a grated apple, milk or beet. The use of these products three times a day also helps to cleanse the body and provides proper skin care in the spring.
A good way to cleanse yourself is to visit the bathhouse orsauna. Due to the effect of high temperature, all the pores of the skin are opened, and a large number of harmful substances are excreted from the body. This process can be helped by taking during tea or currant tea or marigold.
Restoring the protection of the skin
After cleaning, the protection must be restored, sohow exactly because of the violation of the hydrolipid film in the skin, the fat and water balance is disturbed. As a result, the skin becomes dry, flaky and irritated.
In this case, the proper skin care in springhelp restore its former radiance, restore elasticity and smoothness. For this, it is necessary to provide moisture and nutrition not only from the outside with the help of masks, but also by consuming enough water and vitamins. On the day of the dehydrated organism after winter, not less than 2 liters of water, plenty of fruits or vegetables, and if necessary, the use of chemist's vitamins. In the latter case, before buying drugs, it is recommended that you first consult a doctor who will accurately determine which vitamins and trace elements are deficient.
What means to use for moisturizing and nourishing the skin?
Face skin care in the spring mainly involveshumidification and only after that food. Therefore, while the epidermis is actively cleansed, give up creams with nutritious elements and use moisturizing serums and masks. Good results are given by kefir masks with the addition of various vitamins in ampoules, which will help not only moisturize, but also protect the skin.
There are certain substances that the skin needs in the spring. Adviceon application of chemist's vitamins:
- Vitamin A restores the body's immunity.
- Vitamin E restores the water balance and promotes the revival of hydrolysed film, the main protection of the skin.
- Vitamin C protects the skin from free radicals and restores its tone and firmness.
- Vitamin B6 will remove irritation and inflammation of the skin.
However, before starting to care for the face, it is necessary to pay attention to the most problematic area, the so-called T-zone.
Problems of the T-zone
Shine in the region of the T-zone may appear in the case,even if the skin itself is rather dry. And this is not a sign of fatiness of the skin, but a signal about its dehydration. If the hydrolyside film is broken on the surface of the skin, the body tries to protect it by applying other resources, namely sebum. Therefore, trying to get rid of the unpleasant brilliance with the help of degreasing agents, you only aggravate the situation.
Care for problem skin in the spring shouldinclude mainly moisturizers containing hyaluronic and lactic acid. The agent should be chosen according to the type of skin, the correct choice can be judged by the disappearance of gloss and a sense of tightness after using the cream.
General care rules
Features of skin care in spring suggest some limitations in daily life.
Do not use water to wash your face.crane, it contains a large amount of chlorine. The best option is the use of thawed or bottled water. If for some reason this is not possible, you need to get rid of the chlorine component. To do this, tap water is frozen in a bottle, thawed at room temperature and allowed to settle.
Do not use the usual soap for everyday face washing, in this case, skin care in the spring is best done with non-alcoholic lotions that match your skin type.
Give up a lot of applied cosmetics, use a light moisturizer with the addition of an ultraviolet filter.