Stretch marks on the body: get rid of and warn

Stretch marks on the body are one of the mostunpleasant aesthetic drawbacks. The cause of this cosmetic defect is the lack of elastin and collagen in the subcutaneous layer. With a sharp change in weight, a strong stretching of the subcutaneous fibers can occur, followed by a rupture. The voids that appear at the site of the rupture are filled with a connective tissue over time. Common causes of the appearance of stretch marks are pregnancy, hormonal diseases, hereditary predisposition.body stretch marks

Stretch marks on the body can appear in people with anyconstitution, even very thin. The most predisposed to the appearance of such a shortage of women, although there are stretch marks in men, and even in obese children.

Most often stretch marks are localized on the hips,chest, abdomen, hands, buttocks. Striae, which appeared relatively recently, have a pink or bordeaux-violet color, this is due to the presence of blood vessels in the tissue filling the ruptures. Through time stretch marks become stable pale pink or white. Skin covers containing these defects are devoid of pigment, so this lack is not able to hide even sun tan.

Stretch marks on the body: treatment

To date, there are many salon procedures,stretch marks on body treatmentaimed at getting rid of a defect.

Such procedures include:

  • chemical peeling;

  • acid peeling;

  • laser resurfacing;

  • mesotherapy;

  • acupuncture;

  • vacuum and manual massage;

  • seaweed wraps in combination with ultrasound therapy.

Stretch marks on the body can be eliminated at home:

  1. An important condition in the fight against stretch marks ishealthy eating. The daily menu should consist of sour-milk products, fresh fruits, vegetables, fish, seafood, whole grains cereals, low-fat meat (poultry, veal). It is also important to use sufficient liquid, it can be pure mineral water, herbal and green tea.

  2. It is worth paying sufficient attention to the lessonssports. Such kinds of physical exercises as running or swimming help to lose weight, and exercises for stretching the body will lead the muscles to tone and tighten the skin.

  3. Daily contrast shower not only helps to get rid of stretch marks, but also increases the elasticity of the skin, reduces the appearance of cellulite.

  4. To eliminate stretch marks will help daily self-massage. Within 20 minutes, you need to massage the problem areas of the skin, and then apply moisturizing milk or body oil.

Prevention of stretch marksexercises for stretching the body

Prophylaxis of stretch marks includes all thosemethods, as in the treatment of already emerging shortcomings. However, it is much easier to prevent the appearance of stretch marks than to eliminate existing ones. First of all, you need to keep track of your weight, avoiding both a sharp increase and a decrease in body weight, normalize nutrition, carry out cosmetic procedures in salons or at home. To be attentive to your body during pregnancy and in the postpartum period, paying the most attention to the most vulnerable places (stomach, chest, hips).

If you follow all the above recommendations, then stretch marks on the body will not appear at all, and already available will soon disappear.

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Stretch marks on the body: get rid of and warn

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Stretch marks on the body: get rid of and warn

Stretch marks on the body: get rid of and warn

Stretch marks on the body: get rid of and warn

Stretch marks on the body: get rid of and warn

Stretch marks on the body: get rid of and warn

Stretch marks on the body: get rid of and warn

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