What is metabolism?

On the metabolism or metabolism now there is a lot of talk. However, most people do not know what is metabolism, as well as what processes are constantly going on in our body.

What is a metabolism

Metabolism is a chemical transformation that occurs in the body of each person when nutrients are supplied and up to the moment when the end products of all transformations and transformations are derived from it into the external environment. In other words, the metabolism in the body is a set of chemical reactions that occur in it to maintain its vital activity. All processes combined by this concept allow any organism to multiply and develop, while maintaining all its structures and responding to environmental influences.

Metabolic processes

As a rule, metabolic processes are divided into 2 interrelated stages, in other words, the metabolism occurs in the body in two stages:

  • Stage I Anabolism is a process of a combination of chemical processes, which is aimed at the formation of cells and components of body tissues.If you disclose chemical processes, then they mean the synthesis of amino acids, nucleotides, fatty acids, monosaccharides, proteins.
  • Stage II. Catabolism is the process of splitting foodstuffs and its own molecules into simpler substances, while releasing the energy contained in them. The balance of the above stages gives a harmonious work and development of the body, and it is regulated by hormones. Enzymes are another essential helper in the metabolic process. In the process of metabolism, they act as a kind of catalyst and create some chemicals from others.

The role of metabolism in the human body

You should know that the metabolism is made up of all the reactions, as a result of which various cells and tissues of the body are built and useful energy is extracted. Since anabolic processes in any organism are associated with the expenditure of energy for the construction of new cells and molecules, and catabolic processes release energy and form such final products as carbon dioxide, ammonia, urea and water.

From the above it can be seen that a well-coordinated metabolic process in the body is the keywell-coordinated and stable work of all human organs, in addition, it also serves as an indicator of good health. Since the metabolic rate affects the work of all human organs. Any imbalance in the process of metabolism can lead to serious consequences for the body, namely - to a different kind of disease.

Metabolic disorders can occur with various changes in each system of the body, but often this happens in the endocrine system. Failures can occur with various diets and unhealthy diets, with nervous overstrain and stress. That is why it is recommended to be attentive to your lifestyle and nutrition. Therefore, if you care about your health, it is necessary to periodically conduct an examination of the body, clean it of toxins, and, of course, eat properly, because the normalization of metabolism is the key to your health.

Now you know everything about metabolism, and you won’t wonder, metabolism, what is it? And you can go to a doctor in time for the slightest disturbance, which subsequently will help you to avoid many problems.

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